
Meet Rob
Hi, I'm Rob. I'm an Ivy League certified Nutrition & Healthy Living coach. For too long, I was not where I wanted to be physically and just didn't know where to begin.
I was never any kind of "health nut" or "gym rat." I was someone who wanted to find realistic and practical solutions to achieve health and fitness goals.
Through education, experts and applied knowledge, I changed my habits and turned the clock back in more ways than I conceived possible.
Now, I help other people do it too!
Click the link below if you'd like to see my full story.
My Specializations
Through my work, life and studies I have developed a nice set of techniques and habits which can help anyone reach their goals. One step at a time



What Clients Say

“A nail is driven out by another nail; habit is overcome by habit.”
― Erasmus