1
Initial Call
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10-20 Minute phone chat
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Let's see what you need
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No Charge
2
First Session
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About 1 Hour @ $275
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We're going to go through your current routine
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We'll come up with some initial changes
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From the information you share I will work up a personal chart to show you where your changes should begin
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Zoom or similar is best
3
First Call Couple
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About 1 Hour @ $375
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If you want to do this together with your partner, that's great
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We'll go through both routines
- For the following session I'll work up charts for each person to show where we should start our new habits
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Come up with initial changes for each of you
4
Weekly Coaching
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About 30 Mins @ $95
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For the second call we'll go over the numbers I work up for you based on our first call and further sculpt your plan
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Each call after will monitor progress, add new steps and expand your range of options
Let's Work Together
We're not only going to look at what you are doing but why you're not doing other things. Any paranoias, fears or anxiety you may be having, we'll look at them and deal with each.
You should figure on at least 6 to 8 follow up sessions, the accountability, regular reassurance and plan sculpting will do wonders for you!
